Yummy Spinach vegetable Quesadilla

spinach vegetable Quesadilla

INGREDIENTS

150g Cheddar

200g baby spinach leaves

3 onions

1 clove garlic

3 tablespoons oil

salt

chilli flakes

4 tortilla wrap flatbread

METHOD : 

1. cheese into small cubes. spinach vegetable read, wash and spin dry. Halve onions and cut into strips. Chopping garlic.

2. Heat oil in a pan, sauté onions and garlic until translucent. spinach vegetable and add loads coincide over medium heat sen. Season with salt and chilli flakes and place in a shallow dish.

3. Heat a frying pan over medium heat. 1 tortilla patties admit and cover with half of the cheese and spinach. Top with a second tortilla patties and press lightly. about 1 minute roast., then turn around and again for 1-2 minutes. Roast until the cheese melts. Quesadilla slide on a board and cut into corners. Process remaining ingredients well to a second quesadilla.