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Tuesday, March 31, 2015

Humm Cajun Chicken Wraps So delicious


 Humm  Cajun Chicken Wraps So delicious

Ingredients:


Five of  thin chicken breasts cutlets
Four  flour tortillas
shredded Colby jack cheese
shredded lettuce
Thin sliced roma tomato
And Cajun seasoning
And olive oil
One small onion, sliced

Cajun Seasoning:

1 1/2 tsp. oregano
1 1/2 tsp. onion powder
1 tsp. cayenne pepper
1 T. garlic powder
1 tsp. thyme
2 tsp. salt
1 tsp. black pepper


Preparation:

1/ Take each chicken breast and sprinkle both sides liberally with some of the Cajun seasoning.
2/ Heat about 2 T. olive oil in a skillet over med. high heat.
3/ Place the chicken breast in the pan and reduce the heat to medium.
4/ Cook for about 5 minutes per side until done.
5/ Remove and let them rest on a plate.
6/ Add a tad more oil in the pan and toss in the onions.
7/ Turn off the heat and just stir them around to collect the remaining seasoning in the pan.
8/ Slice the chicken and heat the tortillas in the microwave for about 30 seconds.
9/ Place a tortilla on the plate, cover with some of the cheese then top with 1/4 of the chicken, then some onions, lettuce and  tomato.
10/ Bring the outer edges over to the center and press slightly    to seal.
11/ Repeat with remaining tortillas.
12/ Serve with a side of sour cream if you prefer.

Mix all together and store in an airtight container.

Eat Quotes for Today n_n
<<<< Honestly, I just go to restaurants to eat so I won't die. If there was a pill I could take in January and then I wouldn't have to eat again for the rest of the year, I would take it. Of course, I wouldn't want to sacrifice my chocolate cake and ice cream. >>>>

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