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Monday, April 13, 2015

Yamm potato stew , kids would love this


Yamm  potato stew , kids would love this

Ingredients



30g fresh ginger
4 shallots
1 clove of garlic
1 red chilli
450 g predominantly waxy potatoes
200 g red pepper
1 tablespoon olive oil
Salt
1 pinch of sugar
200 ml coconut milk
180 g prawns
8 stalks coriander leaves


Preparation

1. Peel 30g fresh ginger and chop finely. 4 shallots 1 clove of garlic and chop finely. 1 red chilli cut lengthwise, remove seeds and chop finely. 450 g peeled predominantly waxy potatoes and dice 1 cm in size. 200 g red pepper into quarters, remove seeds and cut into 1/2 inch cubes.

2. Heat 1 tablespoon olive oil in a saucepan. Ginger, shallots, garlic and chili over medium heat for 3 minutes. Braise. Add the potatoes and 2 min. Sauté, this season with salt and 1 pinch of sugar. 200 ml coconut milk and pour 400 ml of water, bring to a boil, cover, and 15 min. To cook.

3. 180 g shrimp (peeled, ready to cook) and add pepper, boil for another 5 minutes. Cook. Stew might add salt and serve sprinkled with the leaves of 8 stalks coriander leaves.

Eat Quotes
<<< The secret of staying young is to live honestly, eat slowly, and lie about your age. >>>

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